Catalog Search Results
Author
Pub. Date
2007.
Description
Offers a brief and wonderfully accessible primer on meditation, which can be a surprisingly difficult practice for many beginners. He helpfully defines meditation via negativa: meditation is not a self-help program, a quick fix, a mind-training technique or a way to relax before jumping right back into the fray of our busy lives. It's a lifelong practice that can, and should, seep into every arena of the quotidian, so that when we're attentively folding...
Author
Pub. Date
[2008]
Description
Zen teacher Joan Halifax has been helping both the dying and their caregivers to face death with courage and compassion for three decades. Here, Joan offers the fruits of her work, providing comfort, inspiration, and practical skills for all those who are in the process of dying or who are charged with a dying person's care. Her teaching, based on Buddhist principles, emphasizes that we have the ability to open up to and rely on our inner strength,...
Author
Formats
Description
"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to...
Author
Description
"A sweeping, masterful debut about a daughter's fateful choice, a mother motivated by her own past, and a family legacy that begins in Cuba before either of them were born In present-day Miami, Jeanette is battling addiction. Daughter of Carmen, a Cuban immigrant, she is determined to learn more about her family history from her reticent mother and makes the snap decision to take in the daughter of a neighbor detained by ICE. Carmen, still wrestling...
Author
Pub. Date
2011
Description
"From classic pastoral themes both lyrical and reflective, to a verse play, to a dramatic narrative and the manic, entertaining, prescient ravings of Berry's Mad Farmer, these poems show a unity of language, consciousness, skill, and sensitivity, that has placed Wendell Berry at the front rank of contemporary American poets."--P. [4] of cover.
Author
Pub. Date
[1996]
Description
In a special tenth-anniversary edition of the inspirational best seller, the founder of Commonweal discusses the problem of isolation and disconnection in American society and sets forth her vision of how life should be lived, drawing on her work as a psycho-oncologist and her own experience with a life-threatening disease.--Publisher description.
14) The Book of secrets: 112 meditations to discover the mystery within : an introduction to meditation
Author
Pub. Date
[2010]
Description
'The Book of Secrets' presents spiritual leader Osho's commentaries on the 112 meditation techniques of Shiva. Although he died in 1990, Osho's teaching live on through Osho International, a foundation that continues to spread his word.
Author
Formats
Description
"Julie Carrick Dalton's The Last Beekeeper is a celebration of found family, an exploration of truth versus power, and the triumph of hope in the face of despair. "Fans of Delia Owens will swoon to find their new favorite author." (Hank Phillippi Ryan) It's been more than a decade since the world has come undone, and Sasha Severn has returned to her childhood home with one goal in mind-find the mythic research her father, the infamous Last Beekeeper,...
Author
Pub. Date
[2023].
Description
"The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that's all too often undervalued. Throughout, she shares her own penetrating insights into the potential for silence to transform us. This celebration of silence invites us to widen...
Pub. Date
[2017?]
Description
"Responding to the increase of noise pollution, a 'major environmental and public health burden' according to the World Health Organization, In Pursuit of Silence is a meditative exploration of our relationship with silence, sound and the impact of noise on our lives. This critical acclaimed documentary takes us on an immersive cinematic journey around the globe - from Denali National Park in Alaska to a forest outside of Tokyo, where a researcher...
Author
Pub. Date
1999
Description
Meditation paves the road to a calmer, more focused mind; improved concentration; greater creativity; and a more energized mental and physical state of being. But finding an approach that works amid all the mumbo-jumbo can be a mind-altering experience in itself. Finally, here is a practical guide, beautifully illustrated, that reveals how to develop a personal program for inner peace. Learn to Meditate presents 23 step-by-step exercises and more...
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