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In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes...
Author
Pub. Date
2013.
Description
"A cutting-edge account of the latest science of autism, from the best-selling author and advocate. Temple Grandin is a star, a Time Magazine top 100 Hero and an inspiration to millions worldwide. Since she started writing and speaking about autism, the number of people diagnosed with it has skyrocketed--but so has the research that is transforming our understanding of the autistic brain. Now she brings her singular perspective to a thrilling journey...
Author
Description
"Cats have been popular household pets for thousands of years, and their numbers only continue to rise. Today there are three cats for every dog on the planet, and yet cats remain more mysterious, even to their most adoring owners. Unlike dogs, cats evolved as solitary hunters, and, while many have learned to live alongside humans and even feel affection for us, they still don't quite "get us" the way dogs do, and perhaps they never will. But cats...
Author
Description
"In this astonishing book from the author of the bestselling memoir The Good Good Pig, Sy Montgomery explores the emotional and physical world of the octopus--a surprisingly complex, intelligent, and spirited creature--and the remarkable connections it makes with humans. Sy Montgomery's popular 2011 Orion magazine piece, "Deep Intellect," about her friendship with a sensitive, sweet-natured octopus named Athena and the grief she felt at her death,...
Author
Description
"The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every animal is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of an immense world.This book welcomes us into a previously unfathomable dimension--the world as it is truly perceived by other animals. We encounter beetles that are drawn to fires (and fireworks), songbirds that can see the Earth's magnetic...
Author
Pub. Date
2023
Description
How to Forage for Wild Foods without Dying is a book for anyone who likes to go on nature walks and would like to learn about the edible plants they’re most likely to come across—no matter what region they’re in. Author Ellen Zachos shares her considerable expertise, acquired over decades of foraging in every part of North America. She offers clear, concise descriptions of edible wild plants, in addition to any potential lookalikes, as well...
Author
Description
A plain-English guide that explains the how and why of genealogy DNA testing. Bettinger gives you advice on choosing the right test to answer your specific genealogy questions, and helps you demystify and interpret the test results. He also discusses the ethics and future of genetic genealogy, and how adoptees can benefit from it.
Author
Description
Few of us realize what strange wet miracles of science operate inside us after every meal. In her trademark style, Mary Roach investigates the beginning, and end, of our food, addressing such questions as why crunchy food is so appealing, how much we can eat before our stomachs burst, and whether constipation killed Elvis.
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Appears on list
Description
"From a renowned historian comes a groundbreaking narrative of humanity's creation and evolution--a #1 international bestseller--that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be "human." One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one--homo sapiens. What happened to the others? And what may happen to us? Most...
Author
Pub. Date
2021.
Description
"For generations, our remote ancestors have been cast as primitive and childlike—either free and equal innocents, or thuggish and warlike. Civilization, we are told, could be achieved only by sacrificing those original freedoms or, alternatively, by taming our baser instincts. David Graeber and David Wengrow show how such theories first emerged in the eighteenth century as a conservative reaction to powerful critiques of European society posed by...
15) Before Adam
Author
Pub. Date
2005
Description
With dramatic and detailed first person narration, Jack London's Before Adam follows the dreams of a young boy who has a genetically imprinted memory and knowledge of an ancestor who lived in prehistoric times. Big Tooth is a pre-human ape and is the protagonist of the young boy's dreams. He lives in a tribe that rests in the middle of two extremes. In the surrounding area, there are tribes of differing levels of development. One is primitive and...
Author
Pub. Date
[2012]
Description
Humans live in landscapes of make-believe. We spin fantasies. We devour novels, films, and plays. Even sporting events and criminal trials unfold as narratives. Yet the world of story has long remained an undiscovered and unmapped country. It's easy to say that humans are "wired" for story, but why? In this delightful and original book, Jonathan Gottschall offers the first unified theory of storytelling. He argues that stories help us navigate life's...
Author
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Description
"In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex. Eve is not just a sweeping revision of human history, it's an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Bohannon's findings, including everything...
Author
Pub. Date
2018.
Description
"An illuminating, entertaining tour of the physical imperfections--from faulty knees to junk DNA--that make us human. We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution's greatest creation, why do we have such bad knees? Why do we catch head colds so often--two hundred times more often than a dog? How come our wrists have so many useless bones? Why is the vast majority of our genetic code pointless?...
20) The hidden life of trees: what they feel, how they communicate - discoveries from a secret world
Author
Series
Mysteries of nature trilogy volume 1
Pub. Date
[2016]
Description
Are trees social beings? In this international bestseller, forester and author Peter Wohlleben convincingly makes the case that, yes, the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending...
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