Catalog Search Results
Author
Pub. Date
[2013]
Description
"Actress, activist, and entrepreneur Jessica Alba inspires moms to make affordably healthy choices for themselves and their families without sacrificing style. As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial...
Author
Pub. Date
[2020]
Description
Here are some facts: Women live longer than men. They have stronger immune systems. They're better at fighting cancer and surviving famine, and even see the world in a wider variety of colors. They are simply stronger than men at every stage of life. Why is this? And why are they taught the opposite? To find out, Dr. Sharon Moalem drew on his own medical experiences, treating premature babies in the neonatal intensive care unit; recruiting the elderly...
Author
Pub. Date
2022.
Description
"Being a boy isn't as easy as it might sound. While often misunderstood and overlooked, you may struggle to find an outlet or resource to help you understand what you're going through and how to overcome it. 101 Things Every Boy Should Know is...perfect...for you or any young man in your life! But, how will understanding boyhood lead to success in adulthood? It's not uncommon for young men to question themselves and feel uncertain about the future....
Author
Pub. Date
[2024]
Description
"Stay strong and feel great as you move through the decades of your life with Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40! Internationally renowned personal trainer Rachel Cosgrove will help you increase metabolism, lose body fat, decrease osteoporosis risk, boost stamina, and increase self-confidence as you move toward and through menopause. With Age Strong you'll get pumped about setting goals, eliminating excuses, and meeting...
Author
Pub. Date
[2019]
Description
"The secret to making sure your college years are the best of your life is making time for self-care. If you've been working for hours on your latest paper, take a walk around campus to get moving. If you're feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect...
Author
Pub. Date
2023.
Description
"Inside of you, there is a spark--it's what animates you, and without it, you could not live. This energy creation isn't mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity--as is true for so many of us--we become...
Author
Pub. Date
[2022]
Appears on list
Description
"Birthing the West: Mothers and Midwives in the Rockies and Plains shows how women and mothers constructed citizens, and how public health entities usurped that role, with varied long-term impacts on women, men, families, community, and American identity"--
Author
Pub. Date
[2018]
Description
Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee...
1339) Walking papers: the accident that changed my life, and the business that got me back on my feet
Author
Pub. Date
c2010
Description
The author describes his inspiring recovery after a late-night dive into the shallow end of a pool rendered him paralyzed from the neck down, a recovery that has shattered the dim prospects his doctors predicted and also yielded a successful skin-care business, Clark's Botanicals.
1340) Christmas with a prince
Pub. Date
[2018]
Description
"Pediatric specialist Tasha Mason is spending her holidays caring for the children in her ward, as one sinfully gorgeous royal. She knew Prince Alexander at boarding school and can't help but remember him as a self-absorbed, incorrigible heartbreaker. When Tasha sees how kind and caring he is with the children, she is surprised by how her feelings start to change towards him.
Available Items In Prospector
Didn't find what you need? Items not owned by AspenCat can be requested from other Prospector libraries to be delivered to your local library for pickup.
.png)