Catalog Search Results
Author
Pub. Date
[2010]
Description
Girls are cutting themselves with razors. Girls are convinced they're fat, and starve themselves to prove it. Other girls are so anxious about grades they can't sleep at night--at eleven years of age. What's going on? Here, family psychologist Dr. Leonard Sax provides the answers. He shares stories of girls who look confident and strong on the outside, but are fragile within. He shows why a growing proportion of teen and tween girls are confused about...
1285) Being healthy
Author
Series
Pub. Date
2022.
Description
Have you had a healthy day today? This book will give you the words you need to stay well and happy, inside and out, and to take care of others, too.
1287) Servsafe manager
Author
Pub. Date
[2017]
Description
This is the most current edition of the ServSafe Manager Textbook and will help prepare you for the ServSafe Food Protection Manager Exam. ServSafe item ES7-
Author
Pub. Date
2018.
Description
"From the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, the latest book in the Tapping Solution series uses EFT as a tool for finding the clarity and the ease you need to navigate change. Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things...
1294) Ladyparts: a memoir
Author
Pub. Date
[2021].
Description
"Breasts. Uterus. Cervix. Heart. Vagina. The source of life, right? Well, for writer and photographer Deborah Copaken, it turned out to be just the opposite--almost. Between escaping from an abusive marriage, facing down the challenge of single-parenthood, and attempting to find love again, getting her bearings after everything she knew fell to pieces proved more slippery than she ever could have anticipated. From a Fourth of July health scare that...
Pub. Date
[2021]
Description
"What if you could trust in getting the health care you need in ways that felt good and helped you thrive? What if the health system honoured and valued queer and trans people's lives, bodies, and expertise? What if LGBTQ+ communities led and organized our own health care as a form of mutual aid? What if every aspect of our health care was rooted in a commitment to our healing, pleasure, and liberation? LGBTQ+ health care doesn't look like this today,...
Author
Pub. Date
2014
Description
"Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss--no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner,...
Author
Pub. Date
2024.
Description
From best-selling author and social-media-star doctor comes a step-by-step guide to reversing the effects of aging at any stage in life.
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed,...
Available Items In Prospector
Didn't find what you need? Items not owned by AspenCat can be requested from other Prospector libraries to be delivered to your local library for pickup.