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Author
Description
Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions.
Author
Pub. Date
2018
Description
Uncover lasting freedom from anxiety, depression, eating disorders and unwanted habits.What if everything you thought about yourself and your struggles, habits and beliefs wasn't actually true?What if you could uncover freedom from what you've been led to believe was a life sentence of suffering?Through a groundbreaking understanding of the simplicity behind our human experience, Amanda Jones shares what lies behind the curtain of the old paradigm...
Author
Pub. Date
(April 12, 2017)
Description
From the bestselling author of Aspergers Rules! and Aspergers Teens comes Aspergers and Adulthood. Blythe Grossberg brings her 15+ years experience working with Aspergers patients to deliver this definitive guide for adults living with Aspergers syndrome.Thinking about moving out on your own? Ready to land your first job? Unsure how to navigate social scenes when you have Aspergers? Designed for the newly launched Aspie adult, Aspergers and Adulthood...
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