Catalog Search Results
Author
Description
Every year, millions of people forgo traditional gyms and push the limits of human endurance by doing boot camp style workouts in seemingly raw conditions. These extreme athletes train in Cross Fit boxes, compete in Tough Mudders and challenge themselves in Spartan races. They share a unifying ideology: the comforts of the modern age have made us weak and the key to human power is to recreate the original environmental conditions of our ancestors...
Author
Pub. Date
2014.
Description
An anesthesiologist and NASA adviser explores how pioneering doctors and scientists have built on findings about the body's response to extreme environments and physical challenges to develop such medical innovations as open-heart surgery, skin grafts and trauma care.
Author
Pub. Date
2017.
Description
Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism...
Available Items In Prospector
Didn't find what you need? Items not owned by AspenCat can be requested from other Prospector libraries to be delivered to your local library for pickup.