Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
(DVD)

Book Cover
Average Rating
Published
[United States] : Dreamscape Media, Llc, 2018.
Edition
Widescreen ed.
Physical Desc
1 videodisc (ca. 20 min.) : sd., col. ; 4 3/4 in.
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LocationCall NumberStatus
Pines and Plains - Elizabeth Public Library - JUVENILE DVDJDVD 158.12 BREOn Shelf

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More Details

Published
[United States] : Dreamscape Media, Llc, 2018.
Format
DVD
Edition
Widescreen ed.
Language
English
UPC
9781974901555

Notes

Participants/Performers
Charon Normand-Widmer.
Description
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.
System Details
DVD.
Language
English audio; English subtitles.
Language
Closed-captioned.

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Citations

APA Citation, 7th Edition (style guide)

Willey, K., & Normand-Widmer, C. (2018). Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere (Widescreen ed.). Dreamscape Media, Llc.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Willey, Kira and Charon Normand-Widmer. 2018. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Dreamscape Media, Llc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Willey, Kira and Charon Normand-Widmer. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Dreamscape Media, Llc, 2018.

MLA Citation, 9th Edition (style guide)

Willey, Kira,, and Charon Normand-Widmer. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Widescreen ed., Dreamscape Media, Llc, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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