The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points
(Book)

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Published
New York, New York : Perigee Book, published by the Penguin Group, 2015.
Edition
First edition.
Physical Desc
232 pages ; 21 cm.
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LocationCall NumberNoteStatus
Lyons Library - NONFICTION616.8522 BOY2017 Goodwill Grant from the Town of Lyons Housing and Human Services CommissionOn Shelf

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Published
New York, New York : Perigee Book, published by the Penguin Group, 2015.
Format
Book
Edition
First edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 210-216) and index.
Description
"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety-- both personal and professional"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Boyes, A. (2015). The anxiety toolkit: strategies for fine-tuning your mind and moving past your stuck points (First edition.). Perigee Book, published by the Penguin Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Boyes, Alice. 2015. The Anxiety Toolkit: Strategies for Fine-tuning Your Mind and Moving Past Your Stuck Points. Perigee Book, published by the Penguin Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Boyes, Alice. The Anxiety Toolkit: Strategies for Fine-tuning Your Mind and Moving Past Your Stuck Points Perigee Book, published by the Penguin Group, 2015.

MLA Citation, 9th Edition (style guide)

Boyes, Alice. The Anxiety Toolkit: Strategies for Fine-tuning Your Mind and Moving Past Your Stuck Points First edition., Perigee Book, published by the Penguin Group, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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